Health & Wellness
Opportunities to Live Well, Age Fully
Health and wellness programming meets Preventive Care.
Programs | Preventive Care | PreHab Services
Through classes and events, the Wellness Center offers educational programming and resources designed to provide you with information on a variety of health and wellness related topics.
Programs
We offer health education classes with the goal of empowering individuals to:
- Prevent disease
- Prevent injury
- Manage current chronic conditions such as Arthritis, Diabetes and Cardiovascular Disease
- Improve balance to prevent falls
- Eat healthy and nutritiously
Preventive Care
We offer preventive health screenings to help ensure that you are in - and maintaining - your optimum health.
Screenings include:
- Mammograms
- Hearing exams
- Cardiovascular checks for blockages and circulation issues
- Therapy screenings
PreHab Services
Our PreHab Services exercise program prepares individuals for optimum success after joint-replacement surgery by:
- Boosting energy
- Decreasing stress
- Quickening the recovery process
- Offering the possibility of an earlier discharge date
To become a member of the Wellness Center, or to inquire about a FREE week’s pass, call us at 540-574-3850 or click here to contact us online.
