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Health & Wellness

Opportunities to Live Well, Age Fully

Health and wellness programming meets Preventive Care.

Programs | Preventive Care | PreHab Services

Through classes and events, the Wellness Center offers educational programming and resources designed to provide you with information on a variety of health and wellness related topics.

Programs
We offer health education classes with the goal of empowering individuals to:

  • Prevent disease
  • Prevent injury
  • Manage current chronic conditions such as Arthritis, Diabetes and Cardiovascular Disease
  • Improve balance to prevent falls
  • Eat healthy and nutritiously

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Preventive Care
We offer preventive health screenings to help ensure that you are in - and maintaining - your optimum health.

Screenings include:

  • Mammograms
  • Hearing exams
  • Cardiovascular checks for blockages and circulation issues
  • Therapy screenings

Learn More

PreHab Services
Our PreHab Services exercise program prepares individuals for optimum success after joint-replacement surgery by:

  • Boosting energy
  • Decreasing stress
  • Quickening the recovery process
  • Offering the possibility of an earlier discharge date

Learn More

To become a member of the Wellness Center, or to inquire about a FREE week’s passcall us at 540-574-3850 or click here to contact us online.

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The WELLNESS CENTER

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testimonials

“Life is an adventure and I am happy to discover new life here at VMRC.”

- Sadie Showalter