Diabetes Self Management Program

February 22 to March 29, 2017 – 1:30 pm to 4:00 pm

VMRC Wellness Center, 1481 Virginia Ave., Harrisonburg

Learn how to manage the symptoms of diabetese, meal plans, nutrition and exercise, medications and communicating about your health. Sponsored free by VPAS, VMRC and Sentara RMH Senior Advantage.

Register at the VMRC Wellness Center, 540-574-3850.

6x6x30 Art Exhibit sponsored by Spitzer Art Center

March 03 to April 01, 2017 – 10:00 am to 4:00 pm

Park Gables Gallery, 1491 Virginia Ave. Harrisonburg

View these unique works by artists from the Spitzer Art Center. Free

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