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6x6x30 Art Show

March 01 to March 30, 2018 – 10:00 am to 7:00 pm

VMRC Park Gables Gallery

Enjoy the creative work of artists from the Spitzer Art Center. View their 6x6 works created daily over a 30-day period. Exhibit hours: 10 a.m. - 7 p.m. weekdays; 1-4 p.m. Sat/Sun

Diabetes Self-Management Program

March 15 to April 19, 2018 – 10:00 am to 12:30 pm

VMRC Village Hall

This six-week program will be offered on Thursdays of the given dates. It was designed for people living with diabetes and covers topics such as exercise, emotions, monitoring blood sugar, skin and foot care, and nutrition. Free. Presented in conjunction with VPAS. Limited registration to 16 participants. Call the VMRC Wellness Center, 540-574-3850.

Aging Mastery Program

March 20 to May 22, 2018 – 4:00 pm to 5:30 pm

Detwiler Auditorium

Tuesdays, March 20, 27, April 3, 10, 17, 24, May 1, 8, 15, 22

4-5:30 p.m.

Detwiler Auditorium

Aging Mastery Program (AMP) is a dynamic 10 week workshop series for people 55 years and older.  This highly rated program will get you ready for the physical, mental, emotional, and finacial shifts that come with aging, so you can live your very best life.  Topics include Navigating Longer Lives, Exercise and You, Sleep, Healthy Eating and Hydration, Finanical Fitness, Advance Planning, Healthy Relationships, Medication Management, Falls Prevention, Community Engagement. The $99 fee includes workshop and course materials.

Register Here