Welcome to the VMRC Wellness Center

Helping You Achieve More Than Just Physical Fitness

  • Animated Arrow for QuestionsClick here for current Wellness Center status

    VMRC Wellness Center is open to fully vaccinated community members. 
    *Proof of vaccination is required*

    Our operating hours are:
    Monday – Friday  6:00 a.m.-7:00 p.m. (pool closes at 6:45 p.m.)
    Saturday -  7:00am – 12:30pm (the pool will close at 12:00 p.m.)
    Sunday - Closed

    The following is a list of decisions the Wellness Center has made to move forward cautiously:
    • Fully Vaccinated means individuals have completed both rounds of the vaccine (if applicable).
    • All community members must show proof of vaccination prior to starting up their membership.
    • The Guest Policy is on hold at this time.
    • The Family Swim program is on hold at this time.
    • Masks must be worn while utilizing the Wellness Center; exceptions are:
      • In the pool
      • During cardiovascular exercising (treadmill, etc.)
    • All members are expected to clean used equipment throughout the duration of your Wellness Center visit. 
    • Locker Room Usage: Masks must be worn at all times except while showering.
    • The Wellness Center will not be offering complimentary coffee.

    Group Fitness Classes: 
    In order to participate in exercise classes, you will need to sign up ahead of time to reserve your spot. At this time, classes are reserved for 9 total participants. To sign up, call the Wellness Center Front desk on Friday, the week prior to the class you want to attend.

    No lap swimming will be permitted during class times.  

    Outpatient Therapy is now open by appointment. This includes physical, occupational and massage therapy. To make an appointment, contact Milana at the Wellness Center at 540-438-4228. 


At the VMRC Wellness Center, we take a holistic approach that promotes your physical, emotional, social, mental and spiritual well-being. The Wellness Center is cozy enough to make you feel like you’re among supportive family but large enough to feature all of the health and state-of-the-art equipment you’d expect. We welcome people of all fitness levels and abilities.

Enjoy the perks of membership:

  • Membership is open to people who are 50 and older that reside in Harrisonburg and Rockingham County and beyond.
  • Every membership includes a one-on-one personal wellness assessment and exercise prescription to provide you with a safe and effective approach to your overall wellness.
  • Men’s and Women’s Locker Rooms with fresh towels, private dressing rooms, showers with shampoo and body wash, hair dryers, individual lockers and more.
  • Massage Therapy available for an additional fee.
  • PreHab Services are available for an additional, discounted fee. 

For your convenience, the Wellness Center is open the following hours:

  • Mondays-Friday
    6:00 a.m.-7:00 p.m.
    (Pool closes at 6:45 p.m.)

  • Saturday: 
    7:00 a.m.-12:30 p.m.
    (Pool closes at noon)

  • Sunday: Closed

To become a member of the Wellness Center, or to inquire about a FREE Week's Passcall us at 540-574-3850 or contact us online.

Text Size

EXPLORE our campus

view photo gallery




“Life is an adventure and I am happy to discover new life here at VMRC.”

- Sadie Showalter