Welcome to the VMRC Wellness Center

Helping You Achieve More Than Just Physical Fitness

  • Animated Arrow for QuestionsWellness Center Closed - Read More

    As part of VMRC’s efforts to contain the spread of viruses - specifically infection control and prevention against the coronavirus disease (COVID-19) - we closed the Wellness Center to all members (VMRC residents, community members, and VMRC employees) from Saturday, March 14 through Tuesday, March 31.

    We re-assessed this policy and at this time we have decided to close the Wellness Center until further notice.

    In regards to your membership, we are placing all paying members on a "COVID-19 Membership HOLD". Therefore, you will not receive a bill in the month of April nor will your accounts be withdrawn from.

    When we re-open the facility, we will manage the reimbursement for the second half of March at that time.

    Outpatient Therapy is also closed until further notice.

    Additional updates will be communicated via email and on the VMRC Website at

    We appreciate your help as we implement practices to keep our campus healthy.

At the VMRC Wellness Center, we take a holistic approach that promotes your physical, emotional, social, mental and spiritual well-being. The Wellness Center is cozy enough to make you feel like you’re among supportive family but large enough to feature all of the health and state-of-the-art equipment you’d expect. We welcome people of all fitness levels and abilities.

Enjoy the perks of membership:

  • Membership is open to people who are 50 and older that reside in Harrisonburg and Rockingham County and beyond.
  • Every membership includes a one-on-one personal wellness assessment and exercise prescription to provide you with a safe and effective approach to your overall wellness.
  • Men’s and Women’s Locker Rooms with fresh towels, private dressing rooms, showers with shampoo and body wash, hair dryers, individual lockers and more.
  • Massage Therapy available for an additional fee.
  • PreHab Services are available for an additional, discounted fee. 

For your convenience, the Wellness Center is open the following hours:

  • Mondays, Wednesdays and Fridays:
    6:00 a.m.-7:00 p.m.
    (Pool closes at 6:45 p.m.)

  • Tuesdays and Thursdays: 
    7:00 a.m.-7:00 p.m.
    (Pool closes at 6:45 p.m.)

  • Saturdays: 
    7:00 a.m.-12:30 p.m.
    (Pool closes at noon.)

  • Sundays: Closed

To become a member of the Wellness Center, or to inquire about a FREE Week's Passcall us at 540-574-3850 or contact us online.

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“For us, volunteering gives us the opportunity to meet people from all areas of the VMRC campus and has broadened our perspective and understanding of the community we now call ‘home’.”

- Carter and Mary Ellen Lyons